"Thoughts Before Bed" A Guided Journal

$14.99
Availability: In stock

"Thoughts Before Bed" A Guided Journal

Take time to think about everything that has happened in the day with the "Thoughts Before Bed" journal. This mindfulness journal lets you connect with your thoughts before going to sleep. Get rid of worry or stress and write down whatever comes to mind, express your deepest thoughts, or simply get creative with paper and ink.

By answering the guided prompts, you'll be able to better practice self-awareness. Our affirmation journal allows you to decompress and just empty your mind before sleep.

  • Hardover, soft touch journal
  • 6" x 8"
  • 256 pages
  • Made with recycled paper
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